Firstly office politics occur in almost all workplaces. Competition is predictable especially when employees spend nearly half a day together and compete for the same promotions or raises. While some claim office politics are a crucial part of the workplace, others find it pointless and a toxic part of office culture that strains relationships. So how will you prevent yourself from being damaged by uncontrolled office politics and gossip? 1. Think back like a High School student In some aspects workplaces are a lot like high school. So when you fall in trouble with gossip or office politics, think about it … How to stay calm and Keep out of Office Gutter Politics?